4 packets OPTAVIA* Cinnamon Cream Cheese Swirl Cake, sifted 2 packets OPTAVIA* Blueberry Almond Cereal, (*prepped) 1 tsp baking powder (2 condiments) 1-1/2 tsp baking soda (1-1/2 condiment) 3 whisked egg whites *omit if desired 1/4 cup Unsweetened Coconut Milk (1/2 condiment) 1 ounce chopped pecans (3 fat) Directions: *Prep Hot.Not only does alcohol add empty calories, it promotes dehydration and can decrease inhibitions, lessening one's resistance to the temptation of ordering unhealthy food. OPTAVIA does not recommend the use of alcohol for people in the weight-loss phase of the program, especially if you have diabetes.Delicious cauliflower crusts shipped to your door! The ENTIRE Lite crust counts as 1/2 a Lean and 3 Greens on the 5&1 plan! Add 1/2 a Lean more to complete your Lean and Green meal! 2 Flat Breads count as 1/3 Lean and 2 Green!.changed the name of its direct selling subsidiary to Optavia from Take Shape For Life.
There are ingredients that are 'addicting' and you will want more and more of these processed, packaged foods. The top allergens are found in Optavia foods including soy, dairy, and gluten.